Prevent Injury To Your Hands Wrists And Forearms
Prevent injury to your hands wrists and forearms is post about Safety bookmarked by michael with ID 1383017478 was uploaded on 02-01-2019 and has been viewed 259,008 times.
Physical therapist Thomas P.LeRoy talks about hand, wrist, and forearm injuries and suggests simple ways to minimize them when working wood.Hand sizes, flexibility, and tasks vary significantly, so you should apply what is appropriate to your situation.
He explains how hands aren't hammers, though we use them that way, and how it's important to be mindful of the angles you bend your arm.Avoid using your fingers as a featherboard, and watch how you grip your tools.
He advises that people lift with less gripping, that some gloves hurt more than they help, and the importance of well-balanced tools.LeRoy also demonstrates warm-up exercises...